Face-to-face therapy · Ealing
Face-to-Face Therapy
Dedicated, uninterrupted time in the same room. For many people, being physically present with another person is where trust is built and the work goes deepest.
£70 per 50-minute session
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Harjeet Hayre
Integrative Psychotherapist · BACP Registered Member · NHS-experienced Reviewed September 2026 · About Harjeet
Why in person
A room with nothing else in it.
Research finds online therapy works as well as in-person, so the choice is about what suits you rather than what is better. Some good reasons people choose the room:
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It is a boundary. You leave your home, your desk, and your phone, and for 50 minutes nothing else is happening.
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The privacy burden is mine, not yours. No headphones, no listening for footsteps on the landing.
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Presence. Some things are easier to say and easier to hear, with another person actually in the room.
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When you are struggling badly, BACP suggests face-to-face support is often preferable, and I agree.
If a closed room itself feels like the problem, walk and talk therapy amongst the beauty of Kew keeps the in-person contact without the four walls.
What to expect
Fifty minutes, at a regular time.
Sessions last 50 minutes and take place at a regular weekly slot. In the first session I ask what has brought you now, we agree the practical terms and I explain confidentiality and its limits plainly, then the time is yours.3 You do not need to prepare anything.
Where
In Ealing at The Space, The venue is agreed when you book and confirmed by email with directions.
Access
Step-free access, parking and facilities at each venue; details are shared when you book. If access is a concern, tell me and we will work it out or meet online.
Hours
Mon- Fri, 9:30 am- 8 pm
Saturday 10 am-8 pm
Sunday 10 am-5 pm
Nearby
Serving Areas: Ealing, Acton, Richmond, Chiswick, Twickenham, Isleworth Kew, Southall, Hayes, Hanwell, Hounslow.
Sources
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Batastini, A.B. et al. (2021). Are videoconferenced mental and behavioral health services just as good as in-person? A meta-analysis. Clinical Psychology Review, 83, 101944.
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BACP. What happens in therapy.
Ready when you are.
A free introductory call, no forms and no obligation. Just a quiet conversation to see whether working together feels right.
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