UK Online, phone & messaging
Counselling & Psychotherapy in the UK
Therapy that fits arond your life, by video, phone and messaging wherever you are in the UK. Steady confidential support for adults and young people from a psychotherapist with experience in schools, NHS and bereavement services.
Sessions from £70
BACP Registered Member
Evenings & weekends
English · Hindi · Punjabi
Rooted in the borough
Not new to Ealing.
Before private practice I worked with children and young people in schools through Place2Be, the children’s mental health charity, and with bereaved adults through Bereft, the bereavement support service for the borough of Ealing. That experience taught me how much pressure people carry, whatever their age or background, and how much difference it makes to be properly heard. I offer sessions in English, Hindi and Punjabi.
Online and phone therapy is open to anyone living in the UK, wherever you are in England, Scotland, Wales or Northern Ireland. Sessions take place by secure video call, by phone, or through messaging, whichever feels most comfortable and easiest to fit around your life. You don’t need to travel and you can speak from the privacy of your own home. This can be especially helpful if you live in a rural area, have a busy schedule, find leaving the house difficult, or simply feel more at ease in your own space.
I work with anxiety, depression and low mood, grief, trauma, burnout, relationships, menopause and life transitions, with dedicated support for young people and neurodivergent adults.
Practical details
Simple to start.
Where
In the comfort of your own private space, counselling is accessible no matter where you are in the UK. Options to connect via online, phone or messaging services
Fees
£70 per 50-minute session online, by phone or messaging; Some low-cost slots are available.
Hours
Monday to Friday 7am to 8pm, Saturday 9am to 8pm, Sunday 10am to 5pm.
Starting
A free introductory call, then weekly sessions at a regular time if it feels right.
Free alternative
Option to self-refer to NHS Talking Therapies. Private sessions suit people who want to choose their therapist and start this week.
Ready when you are.
A free introductory call, no forms and no obligation. Just a quiet conversation to see whether working together feels right.