Counselling & Psychotherapy · Ealing, West London & Online
Find your way back to yourself.
Counselling and Psychotherapy in Ealing and West London
I'm Harjeet Hayre, a psychotherapeutic counsellor registered with the BACP. I offer a steady, confidential space for adults and young people: online, by phone, in person in Ealing or walking side by side in Kew.
No obligation and no forms to fill in. Just a quiet conversation to see whether working together feels right.
BACP Registered Member
Member of BAATN
NHS-experienced
Weekdays/Evenings/Weekends
ICO registered
Holistic Insured
Harjeet Hayre
Integrative Psychotherapist · MBACP
You might be here because
Life feels heavier than it should.
Perhaps anxiety hums in the background of everything you do. Perhaps grief, a relationship or the weight of work has left you exhausted. Or perhaps you simply don't feel like yourself any more.
You may have noticed the same patterns repeating, however hard you try to move forward. These things touch everything: sleep, confidence, relationships, your sense of who you are. You don't have to make sense of it alone.
Self-esteem
Adults
A confidential space to untangle what's going on, at your pace and without judgement or pressure.
Sessions, three ways
Therapy that meets you where you are.
The setting matters. Choose the format that feels most comfortable or move between them as life changes.
Online, Phone & Messaging
Full therapeutic depth from wherever feels comfortable, in your own space and your own chair. Ideal around busy schedules, caring responsibilities, mobility needs or travel.
Face to face
Sitting together in the same room offers a particular kind of presence: dedicated, uninterrupted time, free from the distractions of everyday life.
About me
Hello, I'm Harjeet.
I'm a psychotherapeutic counsellor, which simply means I don't fit you to a method. I draw on different ways of working depending on what you need. Some weeks that means looking at where a pattern first began; others, noticing how stress lives in the body and learning how to steady it. Sessions are shaped around what you bring, never a fixed formula.
Before private practice I worked in the NHS, supporting adults through everything from anxiety and depression to complex mental-health difficulties. That experience taught me how to hold even the hardest conversations safely. I also work extensively with young people navigating school, home, identity and a world that rarely slows down.
As a registered member of the BACP I work within its Ethical Framework: your confidentiality, safety and best interests sit at the centre of everything we do together.
BACP Registered Member
Member of BAATN
ICO registration
Psychodynamic · Person-centred : Integrative
CBT informed : Somatic informed
What happens next
Starting is simpler than it feels.
Reaching out is often the hardest part. Here's exactly what happens when you do. No surprises, no pressure.
one
Reach out
Send a short message or call, whichever feels easier. There are no forms to complete and nothing to prepare. I personally reply within one working day.
two
A free introductory call
We talk about what's bringing you to therapy and whether working together feels right. It's a conversation, not an assessment. There's no obligation to continue.
three
Begin at your pace
If it feels right, we find a regular time that suits you: online, in person or walking in Kew. You set the pace; I hold the space.
Fees & practicalities
Clear from the start.
Online, phone & messaging face to face
Per 50-minute session
£70
Walk & Talk in Kew
Per 50-minute session
£80
Your first introductory call is always free.
Hours
9.30am - 8pm Saturday 10am - 8pm Sunday 10am - 5pm
Where
Internationally · Across the UK · Online · By phone · Messaging · Walk & Talk in Kew · In person in Ealing
Who
Adults and young people, including neurodivergent clients
Cancellation
48 hours' notice for a cancelled or rearranged session; otherwise, the full fee applies. This protects a slot that is held for you each week.
Common questions
The things people ask first.
Both involve talking with a trained professional in a confidential, non-judgemental space. Counselling tends to focus on what's happening now: a bereavement, a relationship, a period of stress. Psychotherapy usually goes deeper, exploring the patterns, beliefs and past experiences underneath. In practice, we move between the two, following what you need. Read the full counselling vs psychotherapy guide.
We spend around some time talking about what's brought you to therapy and you can ask me anything: how I work, session formats or anything you're unsure of. At the end, you decide whether you'd like to book a first session. There's no pressure either way and nothing you say commits you to anything.
Yes. I work within the BACP Ethical Framework and what you share stays between us. The only exceptions are the rare situations where someone's safety is at serious risk. I'll always explain exactly how that works before we begin, so there are no surprises.
You don't need the right words, a clear story or a diagnosis to start. We begin wherever you are, even if that's "I don't know where to start." Silences are welcome too. Making sense of things together is what the work is for.
Get in touch
Whenever you're ready.
However you reach out, you'll reach me directly, not a call centre or a waiting list.
Mon-Fri to 9.30am - 8pm
Saturday 10am-8pm
Sunday 10am-5pm